Resolutions, hints on how to keep them

What started as a religious promises to the Babylonian gods to return borrowed objects had transformed into promises to ourselves to lose weight and get organized.

While more than 40 percent of individuals will make New Year’s Resolutions, only 8 percent of individuals will achieve their goals, according to a Forbes article.

In Picayune, a few people have said they will be making the typical New Year’s Resolutions, like losing weight.

Sandra Gaines said she always makes the resolution to diet and exercise more, but this year she is also trying to be more positive.

“I want to look for the better things and find the good in people,” Gaines said.

On a similar note, Niki Woodard said she is going to try and smile more in 2014.

“I want people to know how happy I am,” Woodard said.

While both ladies think they will be successful, here are a few tips from Forbes on how anyone can be successful in fulfilling their New Year’s Resolutions.

One way is to keep your resolution simple. The average person has so many other priorities that setting extreme goals and resolutions set a person up for failure.

Keep your resolutions specific and achievable. Instead of saying you’re going to exercise more, set a specific day you will go to the gym or sign up for a fitness class.

Share your resolutions with friends or family so you have accountability for following through with your resolution.

One author, Rivka Friedman, posted on her blog her New Year’s resolutions and said it helped her follow through her goals.

Lastly, believe in yourself.

“I find my strength and peace in God,” Gaines said.

Woodard said, “I want to be a good role model for them (my children) so I hope that’ll remind me (to keep my resolutions).

So all with resolutions in 2014, good luck and don’t stop believing.

SportsPlus

News

Luxus Health and Wellness Hosts Grand Opening and Ribbon Cutting

News

Pearl River County Board of Supervisors Approves Grants for Law Enforcement, Parks, and Public Safety

News

U.S. Attorney’s Office to Oversee Election Integrity in Southern Mississippi for 2024 General Election

News

Kaitlyn Molinere Promoted to Picayune Memorial Library Branch Manager

News

Picayune Police and Partner Agencies Conduct Patrols, Make Multiple Arrests

News

Pearl River Central High School Community Garden Receives Support from Master Gardeners, Home Depot

News

Captain Rhonda Johnson Graduates from Certified Investigators Program

News

Lori Cossitt Recognized at City Council for Ms. Mississippi Senior Title

News

Hunters, Harvest Needed to Help Deer

News

Pearl River County Hospital to Host DEA National Takeback Event

News

Picayune School District Recognizes Top-Scoring Students at Friday Night Football Game

News

Governor Reeves Approves Deployment of Law Enforcement to North Carolina for Hurricane Helene Response

News

Pearl River Central to Host First-Ever Community Pep Rally Ahead of Home Game

News

Annie Takes the Stage at Picayune Theatre

News

City of Poplarville to Replace Water Meters with Advanced Electronic Models

News

Local Man Arrested for Drug-Related Charges in Picayune

News

Picayune Police Host Annual National Night Out, Fostering Community Engagement

News

Picayune Police Department to Receive New Bloodhound for Investigative Use

News

Picayune City Council Proclaims October as Breast Cancer Awareness Month, Honors Local Author

News

Keesler Federal Bright Futures Program Provides Supplies to Over 20,000 Kindergartners

News

PRC Blue Devils Secure First Win Under Coach Feaster, Break 17-Game Losing Streak

News

Picayune Police Respond to Multiple Incidents

News

Justice Department Finds Civil Rights Violations by Lexington, Miss. Police Department

News

Two Pearl River Men Face Federal Sentences in Separate Cases